VADNAIS HEIGHTS — Dana Balmer and Brielel Spaeth tallied goals for the Northern Lakes Lightning in a 6-2 loss to the Gentry Academy Stars Saturday, Nov. 16. Balmer’s goal was assisted by Natalie ...
It's the grand Flow-nale. Game On Minnesota named its annual All Hockey Hair Team from the 2019 Minnesota High School State Tournament.
DETROIT LAKES — The 2025-2026 Winter sports season is rapidly approaching for schools across Minnesota. Here are the ...
Ploof’s Saturday wasn’t complete. She anchored both the 200 and 400 freestyle relays to first-place finishes. The team of ...
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