In this challenge, 24 hours in a backbend stretches flexibility to new heights. Ohio sheriff takes defiant stance on ...

Welcome to “First Chapters,” Cosmo’s column where we shine a spotlight on debut authors who you are definitely going to be obsessed with. And what better way for you to get to know them and their ...

Blondes get plenty of press but few deliver on this much sheer ridiculous charm—impossibly fresh-faced, barely eighteen, and comfortably perched at five-foot-five with the sort of high school antics ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. 75 Soft is a ...

October 1, 2025 • Our national podcasting contest for college students is now open for entries. Submit your story for a chance to win our $5,000 grand prize, and hear your podcast on NPR.

Can you spend some uninterrupted time looking at one piece of art? We’ll bring you a new one on the first Monday of each month. Sign up for a monthly email notification. Can you spend some ...

The Net-Zero Challenge encourages businesses to develop and implement credible and effective plans to transition their facilities and operations to net-zero emissions by 2050. Businesses around the ...

Spinal stenosis exercises can strengthen muscles and alleviate pain. The knees-to-chest stretch helps relieve spine compression pain. The child's pose stretches the back and hip muscles by using ...