The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

ArtSparks is one of 35 organizations receiving a total of $60,200 in grants this year through the Millennium Fund for ...

Dance fit on sale classes online, Guess who s back in Queens teaching Lit Fit tonight Lit Fit is a fun high energy dance ...

On Rio de Janeiro’s fringes, partygoers have been dancing “charme” to the sounds of R&B for decades. Now, a new crop of ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...