Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

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The blank slate of a new year is a seductive time when it comes to beauty and wellness. As the December indulgence fades, ...

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...

Dancer and choreographer Joseph Corella has performed on stage and screen. He developed 567Broadway as a dance class for all levels and teaches in person in North Hollywood and online. The first video ...

Here are six indoor workouts to keep you fit during winter: bodyweight exercises (like push-ups, squats, and lunges) for ...

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If, however, being active is a focus for you this coming year, then the most effective home workouts of all time may help you ...

Magic shows, poetry recital sessions, local music, the traditional 'attan' dance, comedy skits, and a play area for children are also part of the gala besides food and handicraft stalls.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...