Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Tanner Braungardt competes in a daring flip-off challenge straight into a pool. Justice Department accuses judge of abusing ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

The water aerobics class is held inside a Baltimore pool at Digital Harbor High School. The class is breaking stereotypes ...

Members of the U.S. Women’s Ski Team, Mary Bocock, 22, of Salt Lake City, left, and Keely Cashman, 26, of Strawberry, Calif., ...

The local council says entry fees for the new aquatic centre won’t be “outrageous”, despite the renovation’s hefty $122 ...

A swim school which helps people from Wirral is celebrating the expansion of its services with the launch of aquanatal classes for expectant mums.

Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

By Melissa Graboyes I’ve lived in Eugene for 15 years, and for most of those, I avoided the Y. I had been a member for months ...