A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

For years, Apple and Google have managed to pack increasingly larger-capacity batteries into the phones they make. The larger ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Incorporate these 12 scientifically proven tips into your schedule for 2021 and it’ll be an amazing year, says Professor John ...

Stay organised with these 8 digital record-keeping tips for small business owners that will help you secure files, streamline ...

Even Tua Tagovailoa can't ignore the trend heading into Pittsburgh on Monday night. The Steelers will rely heavily on the ...

Explore Alabama spots where locals line up early because ribs fried chicken and meat and three plates have a habit of selling ...

David Pfieffer produced an emerging talent earlier in the week and on Sunday one of his proven performers will be aiming to ...

Training for your next marathon–and aiming to score a big PR? To get faster, it’s not necessarily the number of miles you ...

As they look to 2026, the theme is similar: Structure without suffocation, ambition without depletion. Zeitlin calls herself ...

Here’s how to know when that twinge of pain is something serious. Sponsored by Orthopedic Physicians Associates.

STEPHEN BUNTING has named the three young stars he believes can go all the way at this year’s World Darts Championship. The ...