If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

Puusauna harnesses the power of trees, using whole trunks in its exquisite architecture by Jaakko Torvinen, which earns it a ...

Near Helsinki and elsewhere, a mobile game turns the fight against invasive species into a real-world mission for dedicated ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

A Finnish Lapland winter escape is what people do in the winter season to experience what winter is really about. Think -35 ...

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

For seven years in a row, Finland has been ranked the happiest country in the world — a claim many people struggle to believe. Locals themselves often question the title, describing daily life as ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

Lukas Wallinheimo got his first taste of life in America here, and the 20-year-old forward with the Springfield Jr. Blues ...