What Makes the Mediterranean Diet So Healthy
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...
Little Frugal Homestead on MSN1h
11 Easy Vegetables Anyone Can Grow This Summer
Growing vegetables at home doesn’t have to be complicated. With the right choices, even beginners can enjoy fresh produce straight from the garden. These vegetables thrive in warm weather, don’t ...
8 Healthiest Frozen Meals, According to Dietitians
“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...
Family Destinations Guide8h
This Unassuming Restaurant In Kentucky Has New York Strips Known Throughout The State
Tucked away on Brownsboro Road in Louisville sits Pat’s Steakhouse – a place where beef is religion and the New York Strip is ...
Family Destinations Guide8h
The New York Strip At This No-Frills Restaurant Is Worth The Drive From Anywhere In Kentucky
The New York Strip – the crown jewel that justifies cross-state treks – is a 15-16 ounce masterpiece of beef architecture. It arrives with a perfectly developed crust that gives way to a tender ...
GastroFun.net on MSN22h
How to make the perfect everyday salad with avocado, mozzarella, and a simple dressing
A good salad doesn’t have to be complicated. This quick and delicious everyday salad combines fresh greens, creamy avocado, ...