The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...
Salad and salad dressing go hand in hand most of the time, but they don't have to. You can make a salad taste exactly the way ...
“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...
These days, our plates are often filled with star vegetables like avocados, zucchini, and carrots. They're easy to find, ...
Tucked away on Brownsboro Road in Louisville sits Pat’s Steakhouse – a place where beef is religion and the New York Strip is ...
When ready to eat, in a large bowl, combine shallots, lemon zest and juice, oil, salt and pepper. Mix well and lit sit for 15 ...