THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...

BETHLEHEM TWP., Pa. - Individuals looking to prioritize their wellness have a new fitness facility option in Northampton County. Asylum Fitness, offering a wide array of cardio and strength training ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

The four-model lineup features the fifth-generation carbon composite face design and a new video-driven shaft-fitting system ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Hour Fitness founder Mark Mastrov and LongRange Capital agreed to buy the gym chain he founded and sold over 20 years ago.

The top On sneakers no matter the need: speed, style, comfort, daily use, hitting the gym and everything in between. By Erin Lassner E-Commerce Writer If you purchase an independently reviewed product ...

RFT Writers are a collective of independent journalists contributing original reporting to RFT. They report on a wide range of topics including music, news, gaming, cannabis, and the creator economy.

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...