I truly believe that our health is the most important thing we have, and I’m sure you’re asking yourself the same questions ...
The best way to do that is through a diverse diet full of nutrient-rich, plant-based foods. Click through the following gallery to see which foods are best for a healthy gut, and why.
'The morning is a really vulnerable time for your blood sugar so the lower in sugars and higher in protein the better,' says Michaella Mazzoni, nutritionist and specialist in female health, chronic ...
Scientists looked at whether having a cold impaired mood and performance and whether these effects could be removed by sucking peppermints.
This October, during Liver Awareness Month, Pemi-Baker Hospice & Home Health reminds our community how important it is to care for one of the body’s hardest-working organs — ...
Proper rest, vaccinations and frequent hand washing are the top defenses against campus germs. Avoid sharing personal items ...
Team GB Olympic and Paralympic stars have dropped into Doncaster schools – to press home the message of healthy eating.
Zest Blackpool hosted a vibrant and educational healthy eating event at its community group, Zest Connect. In collaboration ...
A food aid program that helps more than 6 million low-income mothers and young children will run out of federal money within two weeks unless the government shutdown ends.
The Toledo-Lucas County Health Department and the city are launching an initiative aimed at increasing access to healthy ...
During an appearance on Wednesday's episode of the Call Her Daddy podcast, Victoria Beckham revealed that she had a ...