New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

Research finding supermarkets continue to offer discounts and multi-buy deals on junk food more frequently than healthy food ...

Cleveland dietitians note that research shows plant-based oils are healthier than the animal fats that Secretary of Health ...

Obesity has now reached pandemic proportions.1,2 WHO coined the term globesity to characterise its relentless rise worldwide ...

From celeb-approved 21-day detoxes to intense 75-day tests, fitness challenges are everywhere — and might be just what you need.

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

The food pyramid can help us think about mental health. We need big helpings of social connection in real life. But social ...

Scientists have discovered what goes wrong inside liver cells when alcohol-related damage can't be reversed, offering fresh ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Steve Hess was one of the most recognizable strength and conditioning gurus in the NBA. He was the former Director of ...

Despite the Covid experience, nations aren’t proving more willing to help each other or to dig deep to help poor countries.