On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

But now the Trump administration is setting their sights on Venezuelan oil — forcing Republicans to either back foreign ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

Humanoid robots can support human workers in physically demanding environments by performing tasks that require whole-body coordination, such as lifting and transporting heavy objects. These tasks, ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

Cold weather and steady LNG demand lift natural gas prices, putting WMB, LNG, and EE in focus for January 2026.

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

Strength training and lifting weights are believed to be a valuable habit for healthy ageing — especially for women entering midlife and beyond. Resistance training helps slow down the natural loss of ...

Doha, Dec. 19 (SANA) The State of Qatar welcomed the U.S. decision to lift sanctions imposed on Syria under the “Caesar Act,” describing it as an important step towards supporting stability and ...

Manama , Dec. 19 (SANA) The Kingdom of Bahrain welcomed the U.S. administration’s decision to lift sanctions imposed on Syria under the “Caesar Act,” praising the efforts of U.S. President Donald ...