Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time ...

Use your December downtime to learn powerful skills that can help boost your salary in 2026, when employers will be looking ...

What you're about to read might change the way you look at your grocery cart forever. Picture this: ordinary foods sitting on ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

Emerging research is looking at the impact AI use has on our brains and whether it is just making us lazy or rewiring our neural pathways. Here's what the studies say.

Cortisol is the body's main stress hormone. Too much cortisol over time may harm memory and brain health, but the cortisol-dementia link is complex and mostly correlational. Managing stress, sleep, ...

Working memory is basically the mental space you use to juggle things for a few seconds — a name someone just told you, a ...

The value of neuromuscular training therefore goes beyond sport, and can influence teenagers’ physical and mental health. It ...

A new study suggests that everyday multilingual habits—from chatting with neighbors to revisiting a childhood language—may ...

Research shows watching at double speed speeds up the process without impacting learning or retention.