The term “brain fog” can mean many different things, from sleepiness after a bad night's rest to short-term memory loss. It ...

Sometimes, I wish there were a manual we could reference when life events knock us upside down. Wouldn’t it be great if we ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

To help women navigate menopause, Intermountain Health has created a program designed to bring clarity, comfort, and expert ...

Whether you're planning a romantic escape or simply chasing the perfect city-scape selfie, there's a fool-proof way to make ...

MANY WOMEN WHO START GOING THROUGH PERIMENOPAUSE HAVEN’T EVEN HEARD OF THE TERM AND, ASIDE FROM HOT FLASHES, DON’T KNOW WHAT ...

Gen Z is redefining stress relief by turning to movement and science-backed recovery therapies instead of traditional ...

Katie Price posed in a blonde wig and a low-cut corset during behind-the-scenes film snaps on Monday after she issued a major health update.

There are many ways to approach intermittent fasting, including 5:2 fasting, time-restricted fasting, overnight fasting, and ...

Perfect holes in steel alloys, aluminium, ABS plastic, or whatever else takes your fancy can be done accurately and safely ...

Singing is a physical activity and may have some parallel benefits to exercise,” says Adam Lewis, associate professor of ...