Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

Smoking is silently damaging young Indian hearts. Learn how cigarettes increase the risk of early heart disease, heart attack ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.

The clinic will use artificial intelligence and genetic screening to detect and treat serious diseases such as cancer and ...

With the holidays wrapping up, doctors said they are expecting a spike in heart failure caused by stress as the year comes to ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.