Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

In fact, January brings increased thrift store donations as people get rid of holiday presents they never asked for. And ...

From vitamins C and D to calcium and magnesium, it’s critical to know if you’re taking the correct dosage to avoid health problems ...

Do we really need to take supplements?’ This is a question I am commonly asked by clients, friends and even people I have ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

According to celebrity hairstylist Benjamin Mohapi, “The best scalp oils do three things: they mimic the scalp’s natural ...