It was all day, every day, for months. I didn’t know peace, all I knew was to count every bite I took, to turn on and off the lights for a certain number of times, so no one would die. I felt like I ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

Throughout the day, stress builds. You may wake up feeling anxious as you think about the day ahead, wishing you could go ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...

In new series “Tuned In with Billboard” presented by BetterHelp, Noah Cyrus gets emotional talking about addiction, therapy, ...

Consolidation loans can help you streamline your repayment and save money on interest over time, but beware of pitfalls Staff Personal Finance Editor, Buy Side Valerie Morris is a staff editor at Buy ...

US President Donald Trump is in Japan today, continuing his series of key meetings with leaders in Asia, as the government shutdown drags on back home. Follow for live updates.

Social media may seem to regurgitate news of death and destruction much faster than that which represents hope and happiness.