Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Governor Gavin Newsom is facing criticism from LGBTQ+ advocates and Democratic lawmakers after seeming to say he doesn’t support transgender athletes participating in women's sports on his new ...

Spring cleaning is just around the corner, but so is spring fashion. As you clear out your closet to prep for the warmer ...