Inspiring Savings on MSN

The versatility of coconut oil: six must-try uses you’ll love

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, ...
Verywell Health on MSN

Flaxseeds vs. Hemp Seeds: Which Has More Heart-Healthy Omega-3s?

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...
Verywell Health on MSN

Avocado vs. Peanut Butter Toast: Which Is Better for Healthy Fats and Protein?

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.
The Healthy @Reader's Digest on MSN

5 reasons to eat seaweed: Cleveland Clinic

Julia Zumpano, RD, LD, a Cleveland Clinic registered dietitian, says there are five key ways in which this ocean vegetable ...

12 evidence-backed tips for reducing inflammation

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...