No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...

Taking moderate amounts of lean beef in a healthy Mediterranean diet does not increase heart disease, while also enhancing ...

Ultra-processed foods now make up 20% of Italian adults’ daily calories, with younger residents consuming the most, while ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...

Some common foods that we have in our pantries can be traced back to ancient times. Take a look at the deep history of our ...

Dr. Frank Dumont reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, ...

From cozy trattorias to buzzy hot spots, these Georgia Italian restaurants are so good, reservations vanish instantly. Mangia ...

Aimed towards seniors, college students and any people interested in or currently living on a vegetarian diet, Veggie Eats ...

Sometimes your stomach needs a gentle reset, and I’ve learned that the most healing foods are often the simplest ones. After ...