No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...

Taking moderate amounts of lean beef in a healthy Mediterranean diet does not increase heart disease, while also enhancing ...

Ultra-processed foods now make up 20% of Italian adults’ daily calories, with younger residents consuming the most, while ...

In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, suggests that going vegan could almost halve your diet's carbon footprint.

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Fresh, organic ingredients, sustainably sourced meats and chef-designed meals on the table in 30 minutes or less? We put ...

Fast food chains have spent years convincing us they can do salads. These items are either shockingly good or very ...