If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

Fire is an element that has always been present in Mediterranean ecosystems. Thus, once the direct impacts caused by fires have been overcome, to a greater or lesser extent, in the medium or long ...