Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Right now, a mat of sea grass covers the floor of the Mediterranean Sea. Nothing eats its, nothing can compete against it, nothing can stand to live near it. How did this simple sea grass come to ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

And as the territory’s inhabitants have returned home since the ceasefire, the extent of the environmental devastation is ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

The Mediterranean Basin, recognized as one of the top 36 "biodiversity mega-hotspots" globally, faces heightened risk from non-native plant invasions ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The aircraft carrier USS Harry S. Truman collided with a large merchant vessel Wednesday night in the vicinity of Port Said, Egypt, in the Mediterranean Sea.

The US Navy's Nimitz-class aircraft carrier USS Harry S Truman (CVN 75) and a large merchant vessel named Besiktas-M collided ...