Ancient pine trees growing in the Iberian mountains of eastern Spain have quietly recorded more than five centuries of ...
In gardens, the golden rule is ‘things never quite work out’ — and today’s climatic vicissitudes demand a balanced strategy.
But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...
This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...
What happens when a tropical aquarium plant escapes into the wild? In this video, we explore the story of Caulerpa taxifolia — a bioengineered seagrass that spread from a Monaco museum into the ...
Palm Beach County’s dining scene gets a Mediterranean makeover with 12 new spots that opened in 2025 offering seaside fare ...
Miniature Mediterranean Donkeys are growing in popularity as pets in South Africa due to their sweet, affectionate nature, ...
Even if you have an in-ground garden, you should grow some plants in pots 🪴 ...
As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...
His good friend John Greenlee, the man who made ornamental grasses a keystone to sustainable gardening, believes that San Marcos Growers thrived due to a number of factors, including perfect timing, ...
Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...
Mallorca — with its biodiverse landscapes, Mediterranean climate and deep agricultural traditions — offers the perfect ...