Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

For a fun form of motivation, chart the veggie progress and create a friendly competition. If 30 seems unattainable, think of ...

Mediterranean fast-food brand Pita Pit USA is expanding its Alaskan footprint with two new locations in Wasilla and Palmer to meet the growing demand for fresh, customisable dining options. The ...

“If you look at the evidence from the ‘blue zones’ across the world [where people are said to live longer than average], they ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Both IMEC and CACE represent strategic initiatives emanating from the central and eastern European region hemmed by the Adriatic, Baltic, and Black Seas to reinvigorate historic economic partnerships ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

This medicinal plant was so coveted, it was worth its weight in gold. But this ultimately brought its downfall.

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

Revamp your back porch with creative ideas to enhance your outdoor space. From cozy seating to stylish decor, find ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...