In a world where sleep often takes a backseat to active living, discover why prioritising rest may be the key to unlocking ...

“The Daily Show” roasted Donald Trump on Christmas Eve with a yule log montage of the president falling asleep during press ...

A team of researchers out of Oxford has discovered that getting better sleep can actually help reduce the incidence and intensity of tinnitus.

Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

Explore the best AI tools for a more enjoyable sleep, from personalized trackers to anti-snore technology and smart wake-up ...

A cheaper choice is this Sharper Image sleep therapy sound soother at Currys, where it’s currently £9.99 with £10 off the ...

Discover how Christmas celebrations, from loud music to 'Detty December' parties, contribute to significant noise pollution. Learn the impacts on health an ...

Wearing socks to bed may sound odd, but many people swear by it. From better sleep to a few possible downsides, here’s what ...

AI health assistant app Fitnexa has released its first physical product, called the SomniPods 3. These are, according to the ...

Dick Cheney’s former cardiologist has doubled down on his fears about President Donald Trump’s failing health after his fast ...

Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of ...