Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...
Hot baths after lifting nearly doubled strength gains vs. showers. Discover how 10 minutes of post-training heat speeds ...
UD engineer Michael Hast leads an NIH-funded effort to identify impaired bone healing earlier with MRI-based computer models ...
If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...
Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...
Dr. Bryce Paschold of OSF HealthCare reveals advances in total ankle replacement, enhancing outcomes for arthritis patients ...
“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...
Experiencing shortness of breath when walking even short distances can be concerning. While deconditioning or anxiety can ...
The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...
Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...
November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...
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