Asia Episode 6’s Hanging Endurance Challenge was one of the most emotionally charged moments of the episode. Representing Team Australia, Alexandra began the challenge with confidence but visibly ...

Moderate exercise, performed consistently over time, is tied to a lower risk for gastrointestinal cancers, according to a large observational study.

“Metformin blunted that observation, suggesting one type of exercise intensity isn’t better either with the drug for blood ...

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...

Over the course of the study, there were 6,538 cases of digestive cancers and 3,791 deaths caused by these cancers. The ...

After sexual assault charges against a physical therapist, experts stress women are not at fault. Learn about safe healthcare ...

Filipino-American hurdler Robyn Lauren Brown brings her gold-medal track career and athletic grit to Physical: Asia as a key member of Team Philippines ...

Eloni Vunakece — the 38-year-old Fijian-Australian former rugby league pro now competes for Team Australia in Netflix’s Physical: Asia ...

Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...

Sport is not just a competition, it is a tool to build character, discipline, and national pride,” said Shri Malhotra.

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that ...