A study published in Neurotherapeutics found that while cannabis relieved pain, it had a negative effect on sleep quality.

For centuries, humans have marveled at the strange theater of their nightly visions. We wake with fragments of impossible ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

A new study has found that older women with both sleep apnea and insomnia may face a higher risk of memory problems.

Discover the urgent need to prioritize sleep for better health in India’s fast-paced lifestyle, as highlighted by a ...

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...

It’s a new year, new you. For many, that means no booze for ‘Dry January.’ Doctors believe it can have massive benefits. To help, many restaurants are adding several more ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

If you're one of the 17 million people expected to kickstart the year with a month-long break from booze, you might be ...

If the system detects worrying trends, it could flag early signs of dementia or general cognitive decline, suggest preventive ...

It starts quietly. A sudden stir in the dark. The numbers on the clock: 3:12 a.m. again. You lie still, alert but without ...