Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

Spine surgeons have to balance surgical care and conservative treatment in their work, and some conditions have tended to be over-operated. Two surgeons discuss the barriers that make some overtreated ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative ...

Pompano Beach Chiropractic Clinic announced an enhancement to its spinal decompression therapy program, reflecting recent updates to clinical protocols and equipment used within the practice. The ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

Parents have raised concerns about the excessive weight of elementary-school students’ backpacks, saying children struggle to breathe under the strain. The Liberty Times (sister paper of the Taipei ...

On Christmas Eve, staff at an animal shelter were met with a heartbreaking sight: a 14-year-old dog named Nena left outside, ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

The regression of the joints progresses slowly like getting wet in the drizzle. The joints of the human body are like ...