Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

A weak clipper system is expected to move through New England early this week, bringing yet another round of snow to parts of ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

The Los Angeles Lakers may not have yet decided whether LeBron James will be playing in back-to-backs down the stretch of his ...

The New York Giants have no standards anymore. That’s what ownership declared with its decision to retain general manager Joe ...

It's Texas Tech vs Houston to continue Big 12 Conference men's basketball action. Follow along for live score updates, ...

It’s strange that a Thunder team with a 30-7 record and a 98-21 regular-season mark since the start of last season is drawing ...

Democrats should go on the offense against Republicans, but they should also lay out a vision for renewing the promise of a middle-class life ...

Winds shift back to the south on Wednesday, which will once again warm temperatures back into the upper 70s. The previous ...

Cincinnati Bengals wide receiver Ja’Marr Chase has broken out of a touchdown drought that lasted over two months.

Connor McDavid recorded his latest hat trick Tuesday night against the Nashville Predators, and if you're looking for insight ...