This 10-minute travel yoga session features a standing flow designed for small spaces with no mat required. Ideal for hotel ...

A $2,500 full body scan said he was healthy. Then he had a catastrophic stroke. People inside Iran describe heavy security ...

Weak legs can be exhausting, even to perform simple activities like standing for long hours or climbing stairs. Try these six yoga asanas that work deeply on the thighs, calves, hips, and ankles.

Shivansh Shukla, a 21-year-old resident of Deoria, Uttar Pradesh, had been suffering from chronic constipation for the past ...

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and beginner-friendly yoga poses to build strength and flexibility.

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Margaret Qualley is stunning in her skimpy red bikini as she shows off her impressive yoga moves while on the water.

The tallest tower in Queens — complete with a private apple orchard — began leasing this week. Looming 823 feet above Long ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring your torso upright so your shoulders sit over your hips. Hands can rest on ...

The bears grazed on fireweed and coltsfoot emerging from the bare earth. They appeared calm and at home on the land.

Ravi Yoga and Saubhagya Yoga help resolve delayed tasks and boost clarity. Check Pisces love, career, money & health ...