Daylight saving time ends Sunday, but start getting your kids and pets ready now. Here's how

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...
Goalcast (Official) on MSN

How making your bed every morning sets the stage for winning

Admiral William McRaven, a Navy SEAL, shares one of the most powerful life lessons: if you want to change the world, start by ...
At Home Hustle on MSN

Why Making Your Bed Is Still the Easiest Form of Self-Care

How Small Wins Create Momentum Surveys suggest that a large majority of those surveyed say they have a more productive day ...

7 mistakes you’re making when trying to keep your bedroom warm in winter

The clocks go back this weekend, meaning winter is almost here. The nights will be getting darker and colder, which can be ...

Fly around or make out with your crush: how to start lucid dreaming

A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...
Southern Living on MSN

How To Stay Warm At Home Without Raising Your Heating Bill

Next to under-performing insulation, drafts from your windows and doors can be another cause for a cold home. Sealing these ...

Struggling to sleep? This simple diet fix could help you drift off faster

A new study says eating more produce can help you fall asleep faster and wake up fresher. Here’s how food timing can make or ...

The Secret to an Organized Kid’s Room? It’s a Built-In Bed with Storage

A built-in bed is a design strategy, not just furniture. Learn how the right storage bed saves space, cuts clutter, and teaches kids organization.

FBI Director Kash Patel warns illegal gambling sting is 'just the start' in nationwide takedown

FBI Director Kash Patel vowed to expand the bureau’s crackdown on an alleged nationwide gambling ring tied to the mafia ...
CNET

The 3 Best Bedtime Yoga Poses for Falling Asleep, Yoga Teacher-Approved

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Don't Skip These 9 Things in Your Home You Should Be Cleaning Every Week

Feeling overwhelmed by your cleaning to-do list? Simplify your routine with this guide to 9 things you should clean weekly ...

Here's what happens to your body when clocks 'fall back' an hour

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...