Flawless SI Swim model Katie Austin has been a bikini model and wellness guru since her college days — and she revisits her ...

Actor and fitness enthusiast Milind Soman has added another feather to his hat after completing the longest swim of his life ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Usually with a vast majority of its meets being on the road, this season the men’s and women’s swimming and diving teams at ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

Usually open from April to October for public swimming, the team behind Hampstead’s mixed pond - City of London’s Corporation ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

Low-impact workouts play a key role in active ageing. A fitness expert explains how joint-friendly exercises improve strength ...

Instagram shortly before he torched the home of the US state's largest and oldest Jewish congregation The post Mississippi ...

Senior swimmer Tim Freel and his coach/mother Erin are enjoying being part of the South Bend community after a switch from ...