Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

The water aerobics class is held inside a Baltimore pool at Digital Harbor High School. The class is breaking stereotypes ...

Hillbrow Health and Wellbeing has launched the country’s first medical health club membership that brings fitness facilities and GP ...

Work on installing a new learner pool, cafe, and reception area, and on refurbishing existing facilities, is well underway at ...

From transatlantic journeys to mountain lodges and urban hotspots, Accor has outlined and ambitious pipeline as it continues ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative ...