Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

My dad, Michael, was a carpenter, as was his father, Tom. His parental grandfather, Michael, joined the Army at 16 to keep ...

Seville is all about astonishing architecture, from gothic and Mudejar (Muslim style, built for Christian rulers), to ...

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

Juventus are looking to boost their forward line by looking at deals for Liverpool's Federico Chiesa and Atlético Madrid's ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms ...

Rule #1 when lifting heavy: take all safety precautions.

TikToker @_markie.__ captured a confrontation on camera while he was working out at the gym for the new year. While he ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

Tia Chan built up her reflexes and toughness at an early age, and the hard way — her two older brothers firing pucks at her. “I was on skates at four, my brothers are three and eight years older than ...

On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It ...