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Young Indians are not just tech-savvy, they are shaping the future of fitness. According to the boAt Crest Data Trend 2025 ...

The boAt Crest 2025 report shows Gen Z driving AI-powered fitness adoption in India, with young users logging record steps, ...

Gen Z accounts for 75 per cent of AI Coach and fitness plan users on the boAt Crest platform, with walking and mid-week ...

Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Health in 2026 is shaped less by intense workouts and more by the quiet habits repeated every day. From consistent sleep and ...

Feeling overwhelmed by New Year's resolutions? Discover why most fail and learn practical strategies for setting achievable ...

The bodybuilding icon redefined what mobility means in fitness, turning flexibility into a powerful tool for muscle control, ...

A year after twin infernos devastated Los Angeles County, here are some key numbers that show how fast the disaster unfolded ...

Three months ago, the British businessman, Johnny Mercer, advertised a marketing role in his construction firm, Polstrad, ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...