With winter colds and flus on the horizon, experts are urging families to stock up their pantries with some ‘secret weapons’ ...

No matter how early I turn in, how many sleep supplements I try, or how often I promise myself “tonight I’ll actually rest,” ...

Vitamin C isn’t just vital for a strong immune system—it also supports healthy, glowing skin, collagen production, and ...

Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...

Vitamin D may slow aging, melatonin hangover is real, and the TikTok ironmaxxing trend helps you get iron from foods—here are five trending stories to know this week.

A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in ...

Body odor (aka BO) can be an uncomfortable topic, but it's important to address. Many think that it's the result of poor hygiene — lack of showering, not using deodorant and wearing the same clothes ...

There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current ...

The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy ...

The foods to eat to maintain and boost collagen levels, how to prepare them for maximum benefits, how much to eat them, and ...