Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...
Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...
However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...
If you are jetting off soon and plan to order an in-flight meal, it’s useful to be aware of certain foods that are best ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...
Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...
When you cook dal, you may notice a pale, frothy layer forming on the surface as it boils. Here's what this substance is and ...
Stop masking digestive distress with antacids and start rebuilding your internal ecosystem with these science-backed ...
Dr Rajan explains that bloating is not cause by what you eat, but by the timing of eating. He recommends adding more fibres to your breakfast.