Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.

When the temperature drops, it's tempting to curl up under a blanket and wait for spring. But winter is actually a great time ...

The City of Lathrop Parks and Recreation Department is offering a variety of workout classes for those with fitness goals in ...

Working out anytime will not be a problem in China Grove in the near future. Chris Grove, who has been in the fitness industry for more than 20 years, will be opening a Workout Anytime gym mid-January ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

More Drama at Kilrush is a second book continuing on from their 50th Anniversary edition, Drama at Kilrush. This edition is ...

30 Minute Cardio Latin Dance Workout on sale, Free Zumba Class w Alma Bonilla YouTube on sale, 30 Minute STRONG by Zumba Cardio and Full Body Toning Workout on sale, The Best 20 Minute Beginner ...

Zumba, hip-hop, and Bollywood are a few different dance styles that you can opt for. Better yet, you can switch between different styles every day to keep your workouts interesting and fun. Whether ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can ...