Hold dumbbell or kettlebell high up into chest. Step right leg forward and out. Lower back leg down until both knees are bent ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Rather than glamorize an unrealistic standard, Biel broke down what her actual day-to-day looks like — and how it’s changed over time. “My body is not 20 years old anymore, ...

The Beckham family’s group chat (assuming it still exists) is probably a ghost town at this point. And if you’ve been ...