Smart Nora co-founder and CEO Behrouz Hariri said “the sharp and unexpected increase in tariffs” negatively affected investor ...

In a separate study, a group found that exercises like yoga, tai chi and jogging can help with treating insomnia.

Brian Harman is, fittingly, firmly in the hunt for The Open Championship. A blistering bogey-free six-under 65 during Friday’s second round at Royal Portrush in Northern Ireland accelerated the ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

A recent study reveals a significant link between insomnia and reduced quality of life in adults with ADHD. The research ...

Exposure to bright light at night raises heart risks by disrupting circadian rhythm. Women and young adults are especially ...

This free app ports Apple's Ambient Music feature to Android, allowing you to listen to calming music while you relax, work, ...

In the right amount, it’s helpful in fighting off infection. But when levels rise too high, or the body struggles to clear it ...

"We know that sleep disruption can impact neurobehavioral and cognitive systems, including attention and emotional regulation ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

Like the Eight Sleep, this AquaPad Breeze Water Cooling Mattress Pad at Amazon, which will set you back $179 now, cools your ...

Researchers conducted a within-subject study examining the effects of sleep loss in children ages 10-13 exhibiting varying symptoms of inattention and hyperactivity.