His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Teams are clinching championships and improving their playoff seeding as the Michigan girls basketball season heads into its ...

For the season the Lady Jays have been super good on the defensive end in that they allow only 32 points per game.

The village of Mt. Pleasant is a unique municipality. It is one of Wisconsin’s largest and most populated villages, covering ...

Midland High wrestlers Halle Spears and Morgan Ludwig will advance to the state finals after finishing first and third, ...

Barring upsets, these five games provide the most interest and storylines for Saginaw-area boys basketball teams.

News sportswriter Fred Kelly looks at a huge week in local basketball and hockey coming up over the next six days ...

Heritage 45, Flint Powers 41: Heritage put the clamps on the Powers offense, holding the Chargers to a season-low 41 points ...

On Thursday night Mt. Pleasant Sacred Heart Academy senior guard Grady Pieratt secured his 1,000th-career point in leading ...

The Bay Area is spoiled with weekend trip possibilities, including pampered spa and wine outings in Napa or bunny slopes in ...