Sunburn is not only detrimental to skin health (it’s been linked to skin cancer, after all), but it can also be downright ...

Carpenter recommends lemongrass as a safe active ingredient in mosquito sprays, and this is a popular choice that fits that ...

From overflowing cups to halter tops digging into your neck, I’ve been on a quest for well over a decade to find the best ...

Whether or not an item is marked as “dishwasher safe,” some items are best hand-washed. Not just to avoid scuffing a prized plate, but also for your general well-being. A new study investigated how ...

The U.S. Department of Agriculture’s Food and Safety Inspection Service issued the recall in connection with an ongoing listeria outbreak related to multiple hospitalizations and deaths.

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...

Skin cancer is serious, and there are many misconceptions about what causes it, how to protect yourself, and more. Here, ...

Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body.

There’s no magic way to erase relationship stress, but if you can get a handle on it, your body will respond positively. Try ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal. Last October, I completed the Spanish portion of the route (that’s me in the ...