My favorite city walking shoes are $40 off. In the cold winter months, I look for simple joys to keep me motivated when it ...

The best lotions for dry skin help put uncomfortable, flaky skin in the past. With nourishing ingredients and continuous use, these powerful creams can transform even the driest of skin into smooth ...

This spicy stir-fry recipe from Purely Pumpkin is chock-full of delicious veggies; the cashews add a crunch to the creamy sweetness of the pumpkin. Serve over brown rice or quinoa for a vitamin-packed ...

Step 1 Whisk together the milk and pudding mix in a medium bowl for 2 minutes, or until thickened. Whisk in the pumpkin and 1/2 teaspoon of the pumpkin pie spice until blended. Pour into 4 pudding ...

This article was medically reviewed by Mona Gohara, MD, a board-certified dermatologist and member of the Prevention Medical Review Board on June 14,2019. There’s a reason you’re always told to ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

An oncology pharmacist shares how a treatment takes a different approach to treating chronic graft-versus-host disease (GVHD) ...

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...