A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

We’ve filled every quiet moment, but boredom once had a purpose. What happens when it disappears—and what might we lose along ...

Survivorship is a relational shift for the whole family, not a return to pre-cancer life. Fear of recurrence affects the ...

For some people, receiving therapy more frequently over a shorter period can lead to faster relief, better engagement, and ...

Kids do listen to their parents from time to time, especially when they aren't supposed to. Here's what research says about ...

Disappointment, hurt, boundaries, power, change, or loss—no matter how emotionally challenging the topic, they’re all ...

A new study shows early specialization boosts short-term success but limits long-term excellence. Range, not early focus, ...

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

What if helping your child with hair pulling or skin picking isn’t about stopping, but about helping them thrive?

Has anyone ever ignored you because they were on their phone? There's a word for that. It's called phubbing. Learn how it ...

The sophisticated language Plato wrote in gave way to a simplified "common" Greek—and with it, a simplified psychology. We ...

Grief does not just live inside us. It reshapes how we relate, connect, and decide who stays close after loss.