“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

If your goal is to walk your first or next 26.2-mile race, here’s what to know before you step out Actively scan device characteristics for identification. Store and/or access information on a device.

Kick off the New Year in style with our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this January ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about common mistakes new runners make and how to avoid them.

ELDOA exercises focus on aligning the spine and joints, which can help to prevent common running injuries such as lower-back pain or sciatica. Better joint function allows for more efficient movement ...

Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start Running” program.

Parker Valby had a 2024 to remember. While she was in her final two seasons at the University of Florida, she added four NCAA titles (to the two she already had), and she set three collegiate ...