This can lead to delays in diagnosis as sleep apnea in women can be mistaken for anxiety, depression and menopause. As the ...

The brain remains highly active during sleep, and mapping this activity can reveal early signs of neurological and sleep ...

Anxiety, depression and poor sleep are closely linked, and in many cases, the underlying sleep disorder remains undiagnosed – ...

Sacrificing sleep for productivity can negatively impact mental health, leading to reduced cognitive performance and ...

Many people struggle with sleep issues and end up turning to caffeine or energy drinks just to stay awake and alert. But the ...

A recent study reveals a significant link between insomnia and reduced quality of life in adults with ADHD. The research ...

Recent research explores whether women truly need more sleep than men, revealing that while women may sleep longer, societal ...

In a separate study, a group found that exercises like yoga, tai chi and jogging can help with treating insomnia.

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an ...

Mumbai: A final-year postgraduate student from the paediatrics department of a government hospital, Mumbai, attempted suicide ...

Each morning, your brain undergoes a precise sequence to shift from sleep to wakefulness, reorienting you to the world.