In short, both saunas and steam rooms use heat to increase the body’s core temperature and sweat rate, says exercise ...

A team D1 runner-up for Homestead, multiple state records and several podium finishes highlighted Day 2 of WIAA state track ...

Michigan public health leaders and research scientists say the fallout from Trump administration cuts to federal research ...

Receiving your comments and criticisms are two of the joys of writing this column. I try to respond to every reader personally, as well as in the newspaper. If you ...

CHELMSFORD — Six Chelmsford High School seniors were honored as Lions Pride/Rotary Students of the Month for April, Principal ...

Lily Kroese was also named to the Champlain College Online Trustees’ List for the Spring 2025 semester. Students on the ...

Oklahoma City Thunder head coach Mark Daigneault exuded confidence with his comments on Game 2 of the NBA Finals.

The Enhanced Games challenge everything we know about athletic limits, aging, and performance. Backed by science and driven ...

Davide Ancelotti will rejoin his father, Carlo Ancelotti, as assistant head coach of the Brazil national team, the CBF have ...

Brad Marchand and Corey Perry are by far the oldest players in the Stanley Cup Final. Marchand just turned 37 last month, and ...

Erin Donovan’s Park City High School experience can be summed up in one word: busy. In four short years, she joined the softball, volleyball, water polo and swim teams, attended meetings for film and ...

Meet the top 10 students of Winnacunnet High School in the Class of 2025 and read about their accomplishments and future ...