After 24 years of business, Santosha Yoga Center along with their martial arts associates, has moved their business into Sheridan Elks Lodge 520.

Here's a quick rundown of some affordable weekend events happening around Southern Nevada between July 18 and 20.

Judge Eastie’s food festival, play ’80s arcade games, and try heavy metal yoga.

"Take a deep breath, relax, and get ready to move gently into wellness," said Rockport Public Library, in a news release.

Wee curated a selection of yoga pants that'll help you stay on top of your practice. From Vuori to Alo, these are our ...

OhioGuidestone Launches ReadyCare Walk-In Behavioral Health Services OhioGuidestone has unified its walk-in behavioral health services under the brand ReadyCare, offering simplified access without ...

Morgan Kolkmeyer imagines which animal each member of the B-Team would want to join them in an animal yoga class.

Sale is packed with Align leggings, breezy shorts, tank tops, and more seasonal styles starting at just $19. We also found ...

We looked through pages of deals at Amazon’s outlet and found 10 super discounts you shouldn’t miss — all for $10 or less.

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new ...

What do you think about when you think about yoga? For most people, the word conjures pleasant images of people doing ...

New research suggests types of exercise like yoga, Tai Chi, and walking can ease insomnia symptoms and improve sleep.