DELHI, N.Y. (WBNG) -- The Catskill Mountain Yoga Festival will take place on Saturday, July 26. The festival is relocating to the SUNY Delhi campus and organizers promise a fun and positive experience ...

They analyzed 22 clinical trials, involving 1,348 participants, that assessed a total of seven exercise-based approaches to easing insomnia. Among them, yoga, Tai Chi, walking and jogging stood out ...

In a separate study, a group found that exercises like yoga, tai chi and jogging can help with treating insomnia.

A local yoga pro walked us through some fun, family-friendly yoga moves that you can try at home. Dylan Dreyer Shares She and Husband Brian Fichera Have Separated ...

We dove into the ultimate guide to kid-friendly yoga spots in Pittsburgh with the executive editor of Kidsburgh, Melissa ...

Discover Gaia's niche in spirituality streaming with robust content and subscriber growth. Learn why profitability challenges ...

Centered, a recently opened Sausalito studio, is the nexus of pottery and wellness. It’s a place where students begin pottery ...

An inside look at the new Protea Yoga wellness center in Pike Place Market! Plus, a menu featuring food from around the world ...

Hesychasm is a mystical Christian tradition of prayer and stillness, offering a spiritual path similar in form to practices ...

After 24 years of business, Santosha Yoga Center along with their martial arts associates, has moved their business into Sheridan Elks Lodge 520.

Here's a quick rundown of some affordable weekend events happening around Southern Nevada between July 18 and 20.